In our modern way of living many people are finding that certain foods are irritating their gut and causing symptoms, such as bloating, IBS, constipation or diarrhoea to be experienced. Other effects of some foods may be skin complaints or headaches.

It can be hard to pin point exactly what it is that is causing the symptoms. This means a lot of people are just putting up with feeling uncomfortable.

It is possible to find out what foods are creating a reaction and therefore avoid them to help your body feel at ease. It may not be necessary to avoid lots of foods, advice can be given on ways to adjust your diet or enable your body to cope with the foods that seem to be the enemy. There may be reasons behind the fact that some foods seem to be unkind, it may be that your body needs support from some vitamins or minerals that the body is lacking, this can also be found while testing for food sensitivities, along with chemical sensitivities.

If you would like to talk to me about food sensitivity testing or would like to book an appointment please contact me.